The importance of compassion
With you. My most regular meditation is weeping these days. A conscious, embodied practice to move through the rivers of grief. It's OK not to be OK.
Thank you, Patrick. I am so sorry to hear of your brother's passing. I am recognizing the effects of grief, unresolved, and compounded. My archetype: the Wounded Healer. There are so many of us.
Feeling this grief very strongly, but also the chance that real mourning can trigger real change. Thanks Patrick.
With you. My most regular meditation is weeping these days. A conscious, embodied practice to move through the rivers of grief. It's OK not to be OK.
Thank you, Patrick. I am so sorry to hear of your brother's passing. I am recognizing the effects of grief, unresolved, and compounded. My archetype: the Wounded Healer. There are so many of us.
Feeling this grief very strongly, but also the chance that real mourning can trigger real change. Thanks Patrick.